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Workshops for moving deeper into your practice, starting from every level. Be sure to double check the location when booking your workshop.

breadandyoga

#blacklivesmatter

#blacklivesmatter

Hey fam! Stay tuned for some fun announcements abo

Hey fam! Stay tuned for some fun announcements about our newest ☀️summer specials☀️ dropping on June 1. BreadandYoga.com

Healing through movement & storytelling ♥️ . .

Healing through movement & storytelling ♥️ . . . . . . . Have you had a chance to process the pandemic yet? 🌿⁠ ⁠ Have you been able to take a breath? Release emotions? Or create space to notice feelings that may be below the surface?⁠ ⁠ Have you been able to find heartfelt listeners to process with? Someone, or some group, in which you know you are welcomed, unconditionally, and feel held to share your story of experience through these times?⁠ ⁠ Whether you have, or haven't, we’re grateful to share that we have the time, place, and people to offer you just that!⁠ ⁠ Please join @liz_m0yer and @shawnaemerick for an afternoon of meditation, storytelling, and movement to embody and process the pandemic through ✨Bread and Yoga. ⁠ ⁠ Let us know you’ll be there by signing up here ⇢ https://www.breadandyoga.com/yoga/workshops/⁠ .⁠ .⁠ .⁠ The workshop is a taste of Shawna’s and Liz Moyer’s upcoming program, "Steadiness within the Change: a 3-month yoga + storytelling journey" (www.wehealforall.com/steadiness). So if you’ve joined one of Liz’s Circles or know of Shawna’s yogic magic and want to get a sense of what they’re like together, join us on Sunday. ⁠ More to come! ❤️⁠ Via @we_heal_for_all ⁠ #circle #healing #pandemic #covid #corona #coronavirus #worldchange #collectivehealing #community #storytelling #meditation #yoga #publichealth #sustainabledevelopment #socialjustice #socialchange

The only kind of #mondaymotivation we need ♥️

The only kind of #mondaymotivation we need ♥️ PC: @danica.gim

@omandspice shared a great article with the team t

@omandspice shared a great article with the team today on the healing power of ✨breath, featured in @wsj.⁣ ⁣ “Covid-19 has forced modern medicine to broaden its outlook and look for new solutions, even in the wisdom of the past. Fortunately, a remedy for many of our chronic health problems is right under our noses. It requires no batteries, Wi-Fi, headgear or smartphones. It costs nothing and takes little time and effort. It’s a therapy our ancestors self-administered for thousands of years with only their lips, noses and lungs. Let’s hope that this time around we don’t forget it.”⁣ ⁣ How has the power of 🌿 b r e a t h 🌿 helped you through this time?

So excited about this offering with our @lisabenne

So excited about this offering with our @lisabennerliving and @weavingtruth...check it out!⁣ ⁣ 🌿Gathering the Wild: Engaging with the Energy of Plants🌿⁣ ⁣ Join us ✨Saturday, June 6th at 2:30pm✨ for this interactive workshop exploring the energy and connection with our neighborhood wild.⁣ ⁣ ⁣ Either virtually or, if possible, in person, we will begin with a plant walk through Inwood Hill park (weather permitting) to connect with and explore ethically foraging our local plants. We will then make nourishing food and herbal medicine to enjoy together.⁣ ⁣ ⁣ Pre-registration required at least 24 hours in advance; a materials list will be provided at that time.⁣ ⁣ 🌱 Register at BreadandYoga.com > LIFE TAB!⁣ ⁣ It’s gonna be FuN!

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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com