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Workshops for moving deeper into your practice, starting from every level. Be sure to double check the location when booking your workshop.

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⁠ Meghan Lastra is a huge proponent of all aspec

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Meghan Lastra is a huge proponent of all aspects of care and rest — both from the self and through community. When you join her classes, expect to receive lots of space to move from exactly where you are, no matter your level or experience. Join her every Wednesday at 12pm for an All Levels Hatha practice. #yoga #online #hatha #movement #yogi

Join @carolinalindoff on IG Live this upcoming Sun

Join @carolinalindoff on IG Live this upcoming Sunday 4/4 at 7.30 pm for a short practice of Playing with Balance. Balancing is great for being in the present with whatever arises. Do you tend to get frustrated when you lose your balance in a pose? Let us practice together with playfulness and presence and if you loose you balance - great! With an open playful mind we will also look at variations in our poses to find steadiness. #balance #yogi #wellness #health #selflove #mindfulness #yoga #selfcare #selfcaresunday

Carolina talks about the yoga for kids class for o

Carolina talks about the yoga for kids class for our After-School program! Class will be on Wednesdays 4-5 pm. Our semester starts up again NEXT week, the week of 4/5. To learn more and to sign up, visit our website. #afterschool #kidsyoga #yoga #movement #outdoors #inwood #harlem #kids

Say hello to our newest Member-Teacher (and his sw

Say hello to our newest Member-Teacher (and his sweet kitty) at Bread and Yoga Co-op, Anthony (@yogawithanthony) who is no stranger to our community! ⁠
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"Interconnectedness. It exists on so many levels; it's how our beautiful planet has thrived for eons and it's also how we, as humans and as a community, thrive together. Join me on Saturday mornings from 9-10am for a mixed level Hatha Flow class and Sunday mornings from 8-9am for Hatha Flow and a Sound Bath."⁠
#yoga #hatha #wellness #coop #soundbath #love #movement

📢BREAKING NEWS! Tomorrow, 30+ are eligible for

📢BREAKING NEWS! Tomorrow, 30+ are eligible for COVID-19 vaccinations in NY. And 16+ are eligible beginning April 6th. Take care of yourself and your community by getting your shot. Swipe for more info on how to schedule an appointment for you or your eligible loved one.

#Repost @newyorkcity with @get_repost
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To eat our favorite meal again at our favorite restaurant. To share laughs with our friends again. To hug our parents and grandparents. And to keep ourself and others safe. 💗

To book appointments, I highly suggest following @TurboVax, @NYCShotSlots and @NY_Covid on Twitter. Set tweet alerts to be notified when new appointments become available. I’ve been able to snag appointments for my parents, myself and my *eligible* friends this way. Walgreens, Duane Reade and even your local pharmacy may have availability, as well!

What is a Changemaker? Hear Ashley talk about the

What is a Changemaker? Hear Ashley talk about the After-School program CHANGEMAKERS for kids. Class will be on Wednesdays 3-4 pm. Our semester starts up again the week of April 5th! To learn more and to sign up, visit our website. #harlem #inwood #yoga #coop #outdoors #kids #afterschool #youngleaders #leadershipskills

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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com