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Workshops for moving deeper into your practice, starting from every level. Be sure to double check the location when booking your workshop.

breadandyoga

We're asking students, teachers and we're asking y

We're asking students, teachers and we're asking you -- ✨ how is your practice supporting you right now?⁠
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Nancy Preston, our long time, incredible Iyengar instructor told us this 👆!⁠
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Now we'd love to hear from you. 💛 ⁠
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And P.S. Register for class at BreadandYoga.com > Yoga > Livestreamed Classes⁠
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We’re up to something amazing with the incredibl

We’re up to something amazing with the incredible @sohumanity in partnership with @nomaanyc...so until we can tell you al the juicy details, here a little #bts peek.

Any guesses? 😋🥰

✨How is your practice supporting you during this

✨How is your practice supporting you during this time?⁠✨⁠
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This week, we're reflecting back on our vision for Bread and Yoga: to be a deeply connected community that fuels the love and potential within each of us to do the work of creating a just and equitable world for all. ⁠
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🌙 The practice of yoga can be of support during this time, so we invite you to the mat this week.⁠
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Lean into the community that is here for you. ⁠
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🍂 Join us for class at BreadandYoga.com > View Schedule.⁠
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✨Practice movement that serves your real life. D

✨Practice movement that serves your real life. Develop movement knowledge that you can pull out on any given day, depending on how your body wants to move.⁠
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For that, we have just the solution 😉:⁠
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We cannot WAIT for @carolinalindoff's workshop: Earth, Air, Fire, Water: A Movement Exploration.⁠
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This is a 🌙 4 session series that will allow you to explore how your body can move in different ways, to help you become more creative in your own home practice by bringing in movements and qualities that suit your needs that day.⁠
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The intention is that students will feel inspired to move in ways that can benefit their needs and personality.⁠
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🍂 Expand your movement repetoire! ⁠
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Register in advance at Breadandyoga.com > Yoga tab > Workshops or via LINK IN BIO!⁠

Sundays from 2-3pm
Oct 25, Nov 1, 8 and 15th
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(This is virtual, but if you can't make a session, a recording will be made available for watching afterward, so don't let that stop you!)⁠
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P.S. Is Carolina not STUNNING? :)⁠

✨ Reflect ✨ Acknowledge ✨ Honor ✨⁠ ⁠ T

✨ Reflect ✨ Acknowledge ✨ Honor ✨⁠
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Today is 🌙 Indigenous Peoples Day. We reflect on and honor the Native people of generations past, present and future, those who first called this land home. ⁠
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✨What can we DO?⁠
*Support and amplify Native voices⁠
*Educate yourself, friends, and family on being an ally to Native people.⁠
*Donate to organizations that center Native voices, stories, and issues.⁠
*Acknowledge the land you live on and those who came before you. ⁠

Hope everyone enjoyed the *crisp* 🍂 weather thi

Hope everyone enjoyed the *crisp* 🍂 weather this weekend!⁠
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☁️ Don't forget to join us for class this week, >> we've got a lil' something for everyone. ✨Are you stressed and in need of some gentle movement? Join us for a Restorative or Flow Into Rest class. ✨Need to be invigorated? Join us for a Hatha or Vinyasa class. We also offer Yin, Iyengar, Meditation, Pre/postnatal and more.⁠
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🍃PLUS, join us for this week's BIPOC ONLY class from 7-8pm on Monday (tomorrow) with Azuri Jenkins!⁠
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✨What does your body need this week?⁠
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www.breadandyoga.com⁠
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💛 PS: DID YOU REGISTER TO VOTE?⁠
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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com