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Workshops for moving deeper into your practice, starting from every level. Be sure to double check the location when booking your workshop.

breadandyoga

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🌱We are committed to the growth of our team at Bread and Yoga and invite any certified yoga teachers to join us for two upcoming continuing education opportunities (one of which is this weekend) with @brendamgonzalez and @nepreston1 ! Keep reading to find out more.⁣⁣ ⁣ ✨Intersecting Identities: Finding Wholeness in the Studio Space with Brenda Gonzalez✨is THIS Saturday, February 29th at 3PM in the Harlem Location. ⁣ ⁣⁣ We will explore how we can understand wholeness from a yoga perspective, and how we can make space for all the diverse identities of our students to feel more whole within our teaching spaces.⁣⁣ ⁣ Coming soon:⁣⁣ ✨The Role of Props with Nancy Preston✨⁣⁣ March 22nd | 2PM | Inwood Location⁣⁣ ⁣⁣ http://BreadandYoga.com 👉🏽 Yoga 👉🏽 Workshops

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HARLEM! 📣 We still have some spots open for our Sound Bath with @richardlearmont THIS Saturday at 6pm!⁣⁣⁣ ⁣⁣⁣ Restore✨Rejuvenate✨Release⁣⁣⁣ Experience an evening of powerful healing sound frequencies through ancient sacred instruments such as Tibetan gongs & bowls, tingshaws, bells, didgeridoo, drums, guitar, hand pan, strumstick and vocal overtoning.⁣⁣⁣ ⁣⁣⁣ 👉Register in advance at https://www.breadandyoga.com/yoga/workshops/⁣⁣⁣ Cost: $35

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✨Upcoming this week at Bread and Yoga!✨ Happy Monday, all! Here's what we have on tap this weekend: 👉🏽Intersecting Identities: Finding Wholeness in the Studio Space with @brendamgonzalez - THIS Saturday, 3pm in #Harlem (for YOGA TEACHERS!) 👉🏽Sound Bath with @richardlearmont - THIS Saturday, 6pm in #Harlem Looking ahead: 👉🏽Naked Drawing with @scribbleartworkshop - March 7th, 6:30pm in #inwoodnyc 👉🏽Family Yoga (ages 2-6) with @carolinalindoff - March 8th, 2pm in #inwoodnyc As always, if you're in Inwood, we invite you to attend events in the Harlem space and visa versa! 👋🏼 See you there. ♥️BreadandYoga.com for more!

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✨you are not a machine. stop grinding.✨⁣- @thenapministry ⁣ ⁣⁣ From one of our #Harlem yogis: "Never felt stronger and happier with my body until 40." ⁣⁣ cc: @ext212 Thank you for the LOVE.👏

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🙏Intersecting Identities: Finding Wholeness in the Studio Space⁣ ⁣ We are so thrilled to have @brendamgonzalez back to the studio in Harlem for another workshop for✨yoga teachers!✨⁣ ⁣ In the last session in this series, Intersecting Identities: What We Bring into the Studio Space, participants reflected on their own identities and how they were socialized and consider how those identities inform their teaching and their students experience in the studio space.⁣ ⁣ This session will explore how we can understand wholeness from a yoga perspective, and how we can make space for all the diverse identities of our students to feel more whole within our teaching spaces. Participants will use personal reflection to generate authentic practical ideas that answer the question: How can you make the studio space more affirming of your students identities so that students can accept their wholeness and start where they are?⁣ ⁣ There is no need to have attended the first session. This self-reflective workshop will give you plenty to think about and incorporate into your teaching.⁣ ⁣ This workshop is designed as continuing education for teachers.⁣ ⁣ Open to all ♥️ yoga teachers!⁣ February 29th at 3pm in #harlem⁣ Please Pre-register at http://BreadandYoga.com 👉🏽Yoga tab👉🏽Workshops

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“In sound we are born, in sound we are healed”⁣⁣ ― Mehtab Benton ⁣⁣ ⁣⁣ Have you RSVPed to our upcoming Sound Bath in Harlem next week with the one and only Richard Learmont? If not, here's the scoop:⁣⁣ >> February 29th, 6pm at our Harlem location⁣⁣ >> No experience necessary, just come enjoy the journey⁣⁣ >> RSVP in advance at http://BreadandYoga.com >> YOGA >> Workshops tab

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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com