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Don’t Touch Your Toes, Touch Your Potential

by Rian Bodner I recently overheard a yoga teacher telling a student that if they kept practicing, some day they would be able to touch their toes. As far as I am aware there is no crystal ball gazing as part of a yoga teacher training. Let me assure you […]

 

Choosing our thoughts: Meditation in Action

by Judi Checo “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” – BKS Iyengar Someone who I thought I’d lost came back into my life not too long ago. This was someone I loved very dearly and […]

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com