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Don’t Touch Your Toes, Touch Your Potential

by Rian Bodner I recently overheard a yoga teacher telling a student that if they kept practicing, some day they would be able to touch their toes. As far as I am aware there is no crystal ball gazing as part of a yoga teacher training. Let me assure you […]

 

On Intimacy

by Rian Bodner For a moment imagine yourself on a first date. You both meet at the restaurant, they’re just as attractive and clever as promised, the two of you sit down to a delightful meal seasoned with engaging conversation and steady eye contact. About halfway through your entrees they […]

 

Assuming Love

by Rian Bodner I have begun in my daily living to incorporate a practice to help me feel a continued sense of connection to others, and through this practice better learn how to maintain a freedom to stay present with my offering of love. It surprised me how many times […]

 

Approaching Transition

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is the final post from February’s blogger and Hatha/Vinyasa teacher Rian Bodner. Check back next Saturday for a […]

 

Seeing the Contrast

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is from February’s blogger and Hatha/Vinyasa teacher Rian Bodner. Check back every Saturday for a new post! There […]

 

I Am What I Am.

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is from February’s blogger and Hatha/Vinyasa teacher Rian Bodner. Check back every Saturday for a new post!   […]

 

Come together, come apart.

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is our first from February’s blogger and Hatha/Vinyasa teacher Rian Bodner. Check back every Saturday for a […]

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com