Don’t Touch Your Toes, Touch Your Potential

by Rian Bodner I recently overheard a yoga teacher telling a student that if they kept practicing, some day they would be able to touch their toes. As far as I am aware there is no crystal ball gazing as part of a yoga teacher training. Let me assure you […]


On Intimacy

by Rian Bodner For a moment imagine yourself on a first date. You both meet at the restaurant, they’re just as attractive and clever as promised, the two of you sit down to a delightful meal seasoned with engaging conversation and steady eye contact. About halfway through your entrees they […]


Assuming Love

by Rian Bodner I have begun in my daily living to incorporate a practice to help me feel a continued sense of connection to others, and through this practice better learn how to maintain a freedom to stay present with my offering of love. It surprised me how many times […]


Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034