Finding My Voice
by Nancy Preston I begin yoga classes with the chanting of OM and the Invocation to Patanjali in Sanskrit. I conclude classes with the chanting of OM. Often the chanting at the end of class is distinctively different. There are many reasons for this, but my current investigation is the […]
Self Practice #2
While our new studio is still under construction, we are hearing from several different B&Y teachers on Self Practice, or Home Practice. Each week you’ll hear from a different teacher about different aspects of self practice and be inspired to start your own! Click to see previous entries. Self […]
