Finding My Voice

by Nancy Preston I begin yoga classes with the chanting of OM and the Invocation to Patanjali in Sanskrit. I conclude classes with the chanting of OM. Often the chanting at the end of class is distinctively different. There are many reasons for this, but my current investigation is the […]


Self Practice #2

While our new studio is still under construction, we are hearing from several different B&Y teachers on Self Practice, or Home Practice. Each week you’ll hear from a different teacher about different aspects of self practice and be inspired to start your own! Click to see previous entries.   Self […]


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