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Meditation Classes

Did you know that in addition to our full yoga schedule, we also offer meditation classes? Join instructor Analisa Leaming every Sunday at 10AM for a led meditation class. Meditation can be a great tool in helping you deal with stress or a busy schedule, and is a great addition […]

 

30 Day Meditation Challenge!

Starting Sunday, January 19th Have you always wished you could make meditation a daily practice, but it just won’t stick? Have you thought about meditating, but don’t know quite where to begin or which technique to practice? Do you desire more energy, increased productivity and creativity, better sleep, improved relationships, […]

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com