Blog Teacher Trainee Blog


And So It Begins

by Meghan Lastra After weeks of growing anticipation, the 200 hour teacher training is finally here! I had committed to this back in January, so I’ve had a lot of time to wonder about this upcoming experience and vacillated between nervousness and excitement. Endless questions swirled through my brain about […]


Welcome Home, Teacher Trainees!

by Marcela Xavier The Hathavidya Teacher Training has begun! What an amazing group! We are so happy that you have chosen to go through this journey here at Bread and Yoga. For the next 9 weeks we will be sharing blog posts from each of the trainees about their experiences […]


#SaluteTheSun Instagram Challenge

Join in with @Hathavidya for their next Instagram Challenge starting this Sunday! #SALUTETHESUN #HATHAVIDYA Challenge JUNE 1-9 with @Hathavidya & @WillDuprey   The Challenge To celebrate the arrival of Summer we challenge you to recommit to the classics and dive in to Surya Namaskara (Sun Salutations) with the #SALUTETHESUN #HATHAVIDYA […]


Schedule Changes

Due to this weekend’s Hathavidya Immersion Workshop, some of our weekend classes are canceled. Please visit our Daily Schedule for a full list of available classes. WEEKEND CLASS SCHEDULE FRIDAY: NO GENTLE HATHA/RESTORATIVE SATURDAY: 9AM Hatha Flow with Claudia NO TAI CHI NO VINYASA INTERMEDIATE  SUNDAY: 9AM Hathavidya with Lisa […]


Embracing Imperfections

Welcome to our new weekly blog series! Each month we will feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community! Our very first post below comes from Joseph Glaser. Check back every Saturday for a new post. —————— […]


Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034