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The weird thing that happened

by Shawna Emerick   I have just turned on my whale music.  Yes, it is one of the things I wanted at my son’s birth. My awesome midwife commented, post birth, how she loves ‘Finding Nemo’, and we all had a good laugh! Now I’m crying; the memory.  As I […]

 

Hanuman

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is from our April blogger and Vinyasa teacher Shawna Emerick. Check back next week for another post from […]

 

How Do I Look?

Welcome to our weekly blog series! Each month we feature one of our amazing Bread and Yoga teachers sharing their thoughts or teachings from their class with you and our community. Today’s post is the first post from our April blogger and Vinyasa teacher Shawna Emerick. Check back next week […]

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info@breadandyoga.com