Happy Memorial Day! We will be open this weekend, but running a reduced schedule: FRIDAY 5/23 – normal schedule SATURDAY 5/24 – 9AM Hatha Flow + 11:30AM Vinyasa Intermediate ONLY (no Tai Chi) SUNDAY 5/25 – 9AM Hathavidya + 6PM Iyengar ONLY (no meditation, prenatal, or feldenkrais) MONDAY 5/26 – […]
We will be running a reduced schedule this Sunday, April 20th. See below for details! Normal schedule on Friday and Saturday. Regular schedule resumes Monday, April 21st. SUNDAY, APRIL 20 9AM Hathavidya 6PM Inyengar 10AM Meditation, 11:30AM Prenatal, and 4:30PM Feldenkrais are all canceled.
Did you know that in addition to our full yoga schedule, we also offer meditation classes? Join instructor Analisa Leaming every Sunday at 10AM for a led meditation class. Meditation can be a great tool in helping you deal with stress or a busy schedule, and is a great addition […]