The Self-Image

by Belinda He In Moshe Feldenkrais’ book written specifically about the Feldenkrais Method, ‘Awareness Through Movement’, the preface begins with the sentence “We act in accordance with our self-image.” Chapter 1 of the book, entitled ‘The Self-Image’, goes on to explain in further detail what he meant by that very […]


Awareness Sucks

by Joanna Nobbe Sometimes I really don’t want to look at my checking account balance. I’d just rather not know. Sometimes I hate looking in the mirror. I don’t want to be reminded that I’m getting lines around my eyes and that some of my hair is starting to gray. […]


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