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Summer Yoga Pass!

Posted June 30, 2014

We’re currently offering an AMAZING deal on unlimited yoga for the summer: the summer pass!

For just $120 you can purchase an unlimited yoga pass, good for an unlimited number of classes between now and August 15th! That’s right, you can take as many classes as you want this summer for just $120! We’re only selling this pass through July 6th, so act fast!

Visit our Mindbody Scheduler to purchase yours today!

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This week we're highlighting a class from our new

This week we're highlighting a class from our new live-streamed class schedule: ✨Join us for next week's BIPOC ONLY Yoga Class⁠ ⁠ 🌻 WHEN:⁠ Every Monday at 7pm (this week with Paula Reyes, teachers to rotate!)⁠ @paulerbear ⁠ 🌻About the class: ⁠ A healing space for Black, Indigenous, and People of Color folks to practice yoga together guided by BIPOC teachers. We hope our classes hold everyone with care but also understand the need for folks with marginalized identities to have spaces where they feel they belong without a question. This class is also one attempt at dismantling the image of the wellness community as exclusive and mostly white and fuel a dialogue that addresses inequalities.⁠ ⁠ 🍃 See you on the mat!⁠ ⁠ Register via LINK IN BIO!

👆 A peek into what a day in the life of a class

👆 A peek into what a day in the life of a class with Jenna! 🔅 We are offering SIGN & SONG Online for both our Parent & Me and our Pre-K programs.⁠ ⁠ More about the class with Jenna ✨: LEARN AMERICAN SIGN LANGUAGE (ASL) THROUGH SONGS, GAMES, BOOKS AND DRAMATIC PLAY! Imagine being able to tell your friend a secret from way across the playground or in the library, or ask your parents for more lemonade while your mouth is full of food, or tell your siblings a joke through a window or when you’re supposed to be going to sleep… With sign language you can also bring favorite characters to life, communicate without your voice, learn a new language and about another culture. ASL is the language of the Deaf community in North America – but people who are not Deaf also use sign language and you can learn it along with us at Baby Fingers (not just for babies!).⁠ ⁠ 👉We pushed back Parent & Me + Pre-K start dates by a week, so there's STILL time to register!⁠ ⁠ Head to BreadandYoga.com and find our Pre-K class options which include sign & song + yo, yoga at the 🌻 Kids tab. Find the Parent & Me sign-ups at the 🌻Birth & Parenting tab.⁠ ⁠

✨We are aware that there is an issue with class

✨We are aware that there is an issue with class sign-ups this morning and we're working on resolving it ASAP. While the mindbody app is not working properly just yet, you can use the desktop/website version to sign up today. Head to the link in our bio and click on this image for the schedule!⁠⠀ ⁠⠀ If you encounter any issues, please email bandylivestream@gmail.com! Classes are still on, so reach out to us!⁠⠀ ⁠⠀ ✨SWIPE LEFT for today's class schedule!

🌱Hear more about a returning favorite from our

🌱Hear more about a returning favorite from our AfterSchool program: Urban Naturalist Adventures with ☀️ Rachael Joakim! Our AfterSchool, Pre-K and Parent and Me classes start this week! We would love to have you! Head to the website to find out more or send us a DM and we will point you in the right direction. 🌿 Happy adventuring!

An Important Announcement from the Bread and Yoga

An Important Announcement from the Bread and Yoga Team! ♥️⁠⠀ ⁠⠀ Dear Bread and Yoga Community,⁠⠀ ⁠⠀ What a year it has been so far…. And we still have a few months ahead of us.⁠⠀ ⁠⠀ We’ve lived through so many changes already in the past few months. Though it’s been hard and so many have experienced much loss, we are also living through a historic time that holds with it unknowable possibility. Possibility for change and for deeply listening to how we are being called in to show up to these times.⁠⠀ ⁠⠀ It is from this place of possibility that I’ve come to the difficult decision to let go of our Inwood Studio space. After many attempts at negotiating with our landlord without avail, and after a lot of reflection, we will be turning our keys in by Sep 30th. ⁠⠀ ⁠⠀ We had 8 fantastic years in that space and from the very beginning it was envisioned and realized with our community in mind. Thank you for your support and for the good times. So many connections were made in that space. I’m confident those connections will continue to strengthen and feed us.⁠⠀ ⁠⠀ Much gratitude to Meghan Lastra for the many years she dedicated to managing the studio. And a huge thank you to the teachers for their commitment and for holding space for everyone with such loving care. Thank you!!⁠⠀ ⁠⠀ So what’s next for us? We have increased our online schedule and have lots of exciting new stuff coming your way soon (hint: on-demand).⁠⠀ ⁠⠀ Even though we are in no way ready to return to hosting indoor classes, our Harlem studio will be there when we are allowed to return safely. The safety of our staff and community is important to us. The feedback we received from our survey was overwhelmingly clear that we need to wait this out. Once we are on the other side of it all we will be able to evaluate what our next steps will be in Inwood.⁠⠀ ⁠⠀ (continued in the comments...)👇

✨New Class: Pre/Post-Natal✨⁠ ⁠ We are so e

✨New Class: Pre/Post-Natal✨⁠ ⁠ We are so excited to now have not one, but TWO classes for both our expectant and new mamas. ⁠ ⁠ Join us on Wednesdays at 6:30pm with Azuri⁠ - or -⁠ Sundays at 11am with Carolina⁠ ⁠ These practices will be adapted to the need of the student with poses and exercises for both pregnancy and postpartum. ⁠ ⁠ For the prenatal students the class offers a space to connect with their changing body and growing baby. We practice poses and exercises that are tailored for pregnancy such as hip opening and strengthening, release for shoulders and poses that prepares for birth. We incorporate breathing techniques and meditations for release of physical and emotional tension, to find our inner strength and intuitive wisdom. These techniques can help both to prepare for and during childbirth.⁠ ⁠ In every class we will cultivate ways to channel your innate wisdom, divine strength, and connection to your baby.⁠ ⁠ No previous yoga experience necessary! (As long as your provider has given you the approval to practice).⁠ ⁠ Register via the LINK IN BIO!⁠ ⁠

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com