#SaluteTheSun Instagram Challenge

Posted May 29, 2014

Join in with @Hathavidya for their next Instagram Challenge starting this Sunday!


JUNE 1-9
with @Hathavidya & @WillDuprey


The Challenge

To celebrate the arrival of Summer we challenge you to recommit to the classics and dive in to Surya Namaskara (Sun Salutations) with the #SALUTETHESUN #HATHAVIDYA challenge!

Each day @Hathavidya and @WillDuprey will post a picture or video of a pose included in CLASSICAL SURYA NAMASKARA. No need to be an advanced asana practitioner for this challenge, although you can be! Follow the challenge directly -or- Let your creativity direct you with a pose variation or transition. It’s really up to you!

 How to participate


Post the above square image on your instagram feed announcing your participation with the hashtags #SALUTETHESUN #HATHAVIDYA

Each day of the challenge post your related picture or video with the hashtags #SALUTETHESUN #HATHAVIDYA and tag @HATHAVIDYA and @WILLDUPREY.

You must complete all 9 days and use the correct tags and hashtags to be eligible to win.

How to win

The most likes and comments received for the entire challenge wins!

What you could win

$500 off tuition to a Hathavidya teacher training of your choice! Hathavidya trainings cultivate more than an ability to teach a downward facing dog…Our teachings are a commitment to YOU. You will learn practices that purify, empower and uplift the spirit. Whether you are a seasoned teacher interested in deepening your teachings and practice, an aspiring teacher in need of direction, or purely wish to gain clear vision, steadiness and ease in your life the practice will speak to you.

How to set up your Instagram Account

If you do not have an instagram account and would like to participate here are instructions to create an account.

If you have any questions please don’t hesitate to ask!


Bread and Yoga
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(Entrance on 212th St.)
New York, NY 10034