Meditation Classes

Posted March 31, 2014

Did you know that in addition to our full yoga schedule, we also offer meditation classes? Join instructor Analisa Leaming every Sunday at 10AM for a led meditation class.

Meditation can be a great tool in helping you deal with stress or a busy schedule, and is a great addition to your yoga practice!

 

Beginners and drop ins are always welcome. Each class will begin with a discussion and then delve into meditation. Classes only $12- come try it out for yourself!