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Beginner Special

We want to make this easy for you — that’s why we’ve created a special offer for students visiting us for the first time.

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This was taken in 2018 during our Yoga in the Park

This was taken in 2018 during our Yoga in the Park Summer Series. ☀️ #throwback⁠ ⁠ We miss gathering a big group of our 🌻 community together to share in the healing power of yoga, but are grateful that we are now able to start a few Outdoor Classes a week for the month of July.⁠ ⁠ Tuesday's class is already on a waitlist 😍, so go ahead and save your spot for any future sessions you'd like since space is limited -- 6 spots only! Check out our website for details.⁠ ⁠ And as always, we hope you join our community for yoga in the week ahead with one of our many ♥️ incredible teachers and live-streaming options.⁠ ⁠ All classes can be found at BreadandYoga.com 👉 View Schedule⁠ ⁠ Enjoy the rest of your weekend!⁠ ⁠

🍃 New Upcoming Class Series 🍃⁠ NECESSARY M

// G R O W T H // ⁠ You are not strange⁠ In yo

// G R O W T H // ⁠ You are not strange⁠ In your pain,⁠ In your fears or ⁠ In your lows,⁠ ⁠ The part of you that⁠ Wants to run away⁠ Is the same part that⁠ Wants to grow.⁠ ⁠ - @p.bodii

☀️Exciting announcement!☀️⁠ ⁠ We are B

☀️Exciting announcement!☀️⁠ ⁠ We are BEYOND thrilled to offer 🍃Outdoor, Socially Distanced Classes...IN-PERSON starting next week through the month of July!⁠ ⁠ Here's the deal: There are only 6 spots available for each class, so register quick! Currently, the schedule is Tuesdays at 6:30pm and Thursdays at 8am in Inwood. The schedule of teachers will rotate. Next week, @nepreston1 is teaching on Tuesday (her class will begin at 6:15pm) and @yogimanna is teaching on Thursday! These classes are offered at a single class rate of $20. ♥️ Harlem, we are working on bringing some classes your way, as well. ⁠ Register at BreadandYoga.com ✨ Yoga ✨Live-streamed Classes tab! ⁠ Here are the logistics:⁠ 🌻 All mats must be placed 6 feet apart and all participants (including the teacher) must wear a mask except while on their mat. 🌻 All participants must bring their own supplies (mat, props, etc.). 🌻 No physical adjustments will be given and teachers will maintain social distance. 🌻 Registration will close 24 hours prior to the start of class, and the exact location will be given to participants after registration. 🌻 In the case of inclement weather, class will be canceled one hour prior to the start of class. 🌻 Minimum of 4 registrants required.⁠ ⁠ ***Please note: All regular memberships, class cards, yearly unlimited specials, and single class cards do not apply to Outdoor Classes.⁠ ⁠ That's it! Tag a friend (or 2, or 3, or everyone!) you want to connect with at class. 💛 We are excited to practice with you again!⁠

If you are looking to become a yoga teacher, or to

If you are looking to become a yoga teacher, or to go further in your yoga practice, we recommend checking out this 200-Hr Teacher Training through @hathavidya. ⁠ ⁠ There will be a Zoom Q&A on July 8, so bring your questions and don't miss out!⁠ ⁠ There is no better time to invest in yourself! Give this a ♥️ if you agree. 😁⁠ ⁠ Register at tinyurl.com/200hrytt⁠ ⁠ ⁠

Some Sunday words to soothe your soul for the week

Some Sunday words to soothe your soul for the week ahead. ♥️ ⁠ ⁠ "There is no need to rush.�I only need to trust:⁠ for all that is lacking⁠ grace is more than enough.⁠ Even here, there is wholeness.⁠ Even here, I am free,⁠ to bravely come alive in this new season⁠ faithfully and wholeheartedly."⁠ ⁠ Words & 🎨: @morganharpernichols⁠

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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com