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Holiday Schedule

Posted November 20, 2014

Full Schedule: Thanksgiving Weekend 2014

Wednesday, November 26
No 12:30PM Lunch Hour Yoga

Thursday, November 27
9AM Iyengar
No evening yoga classes

Friday, November 28
Normal Schedule

Saturday, November 29
9AM Hatha Flow
11:30AM Vinyasa
No 8AM Tai Chi
No 10:30AM Prenatal Yoga

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Just a heads up that there are some big things happening in our uptown community for our artistic community. Today, we're highlighting one of our favorite upcoming events at the new Buunni Performance Space in Inwood....⁣ ⁣ ✨Storytelling Concerts!✨⁣ ⁣ Every November people across the globe come together to be a part of TELLEBRATION!, a worldwide storytelling event that creates a network of storytellers and listeners bonded together in spirit at the same time, on the same weekend. Come represent Uptown NYC and be a part of the TELLEBRATION celebration!🌎🎉⁣ ⁣ When:⁣ • 4pm: Family show featuring storytellers and live music.⁣ • 7:30pm: Personal and mythical storytelling featuring four tellers and live music by Shelly Bhushan.⁣ ⁣ Where:⁣ RSVP via BuunniCoffee.com on their EVENTS page!

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✨“Education at its best is a process of teaching people to explore ideas about themselves and the world in which they live, to ask questions about the experience called living and to embrace ambiguity, to notice the unusual without fear and to look upon the ordinary with new eyes.” ✨-Maxine Greene⁣ ⁣ Bread and Yoga Presents:⁣ Reimagining High School: A Roundtable Discussion with Brooke Jackson⁣ Inviting all High School Students, Educators and Parents to the Buunni Performance Space in Inwood⁣ ⁣ What is the purpose of school? In particular, how can schools and parents and students themselves reimagine the high school years so they are rich in power, purpose, and possibility? Come join a round table discussion with educator and school leader Brooke Jackson. 👉Seeking multiple perspectives: students, educators, parents all a must! Topics include: health and wellness, imagination, Emotional Quotient, Racial Equity, choice, voice, and student agency!⁣ ⁣ When: Friday, November 22 from 6-8pm⁣ This event is FREE! 💯

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✨But the real secret to lifelong good health is actually the opposite: Let your body take care of you.✨- @deepakchopra There is something to that. The body’s innate wisdom and healing power. But we play an active role in that process. Through education and nourishing the body, we allow it to nourish us back, and by extension, others. Nourish yourself with our trilogy workshop with @lisabennerliving where you’ll learn about ferments and kefir and how they enable your body to achieve health and homeostasis. You’ll come home with tools and plenty of goodies to turn your home into a medicine cabinet! ✨♥️🙏🏼 Nov 10 at 10am in Inwood! Link in bio! https://www.breadandyoga.com/life/

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✨FREE Musical Playground Workshop✨ with @andplayduo on November 16th at 3pm. In this session, participants will creatively explore how to make sounds from all kinds of objects (some instruments, and some not!), and how we can turn those sounds into music. With the help of improvisatory games, we will end the workshop with the premiere performance of our new group composition. 🎶 This is a great opportunity to spark musical and artistic creativity in a new way and is ideal for kids ages 5+. Please sign up in advance at https://www.breadandyoga.com/kids/harlem-kids-classes/ . . . andPlay (in) conversation is made possible in part with public funds from [Creative Engagement or Creative Learning], supported by the New York City Department of Cultural Affairs in partnership with the City Council and the New York State Council on the Arts with the support of Governor Andrew Cuomo and administered by LMCC. This project is also made possible in part with funding from the Upper Manhattan Empowerment Zone Development Corporation and administered by LMCC.

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We are so pumped for the next ✨Om Grown Teen Variety Show✨ on November 15th! If you’re a teen and want to submit to be part of it, it’s not too late. Head to the link in our bio to find out how to submit by November 8th. And to the rest of the community, we will see you there—because is there anything better than to support the talented youth in our neighborhood?! Come be blown away!! ♥️🥰 Link to submit for the show here or in bio: https://www.breadandyoga.com/call-for-uptown-teen-artists-for-bread-and-yogas-teen-variety-show/

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♥️ Beautiful words from @meghanlastra who is leading the holiday self care workshop Saturday, November 9th at 2pm... ・・・ Spent a rainy afternoon at the @breadandyoga Harlem studio. Days have been busy and time not spent working has been spent resting my body and my mind in solitude (my home base). One thing that I keep feeling called into is the mindfulness of this practice. Yes, I’m busy. But can I approach this time of fullness knowing that it’s the phase of living I’m flowing through in this moment and create time and space for ease within all of it? It’s a challenge and of course not perfect. It’s an exploration. And one that I’m re-inspired by each day. Particularly quiet, rainy ones like this moment. 🌧️ Tomorrow will still be full, but this moment is perfect. . . . Come find ease with us. Find out more via the link in our bio. https://www.breadandyoga.com/yoga/workshops/

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com