Holiday Schedule: 4th of July | Bread and Yoga

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Holiday Schedule: 4th of July

Posted June 27, 2014

Here’s our full schedule for 4th of July weekend! All regular classes not listed below are canceled. Our summer schedule will begin on July 7th.
Happy 4th of July!

FRIDAY, JULY 4TH

9AM Hatha/Vinyasa

SATURDAY, JULY 5TH

9AM Hatha Flow
11:30AM Vinyasa Intermediate

SUNDAY, JULY 6TH

9AM Hatha/Vinyasa
6PM Iyengar

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Calling all humans who take care of little humans!

Calling all humans who take care of little humans!! Have we got a series for you: Take a break from traditional remote learning and let us grab the reins. This series is jam packed with learning AND fun. You've got yoga, sign language, singing and more! Undeniably, Parent and Me will help improve communication, mental health and physical health for the whole family. Join @jacobhoffmanofficially for the next 10 Wednesdays starting 3/3 from 11-11:45am. Build your parent support group! Sign up on our website.

To pay tribute to Black History Month, we wanted t

To pay tribute to Black History Month, we wanted to spotlight another powerful black woman whose steady yoga practice infused her many missions. American political activist, philosopher, academic and author Angela Davis started practicing yoga after her arrest in 1970. Initially, Davis said yoga helped her to stay sane in solitary confinement. Later, she continued her practice because she recognized that engaging in a spiritual practice can dismantle inequitable systems, inspiring progressive change. Check out the article! https://www.dropbox.com/home/SOCIAL%20MEDIA%20ASSETS/ARTICLES%2C%20DOCUMENTS%2C%20BLOG%20POSTS?preview=nancy+preston+-+Black+Histroy+Month-+Women-Yoga.pdf

Greetings! Did y'all know that Yoga has been helpi

Greetings! Did y'all know that Yoga has been helping athletes improve and sustain their game for decades?? In honor or Black History Month we are highlighting dynamic black male athletes who have been practicing yoga for decades. Yoga helps with focusing your mind, coordination, improving range of motion, balance and breath awareness whether you're a pro player or a novice. "I could not have lasted as long as I did in the NBA without Yoga." -Kareem Abdul-Jabbar. Kareem Abdul-Jabbar y'all!! Check out the article to read about other star black athletes that rely on yoga to stay sharp. Also check out picutres of 7'2" Jabbar excetuting Natarajasana, Dancer's Pose! https://medium.com/@MichealSinclair/a-brief-history-of-black-yogis-in-america-pt-3-kareem-abdul-jabbar-5f5d59395d6d

In the past year through the pandemic and other gl

In the past year through the pandemic and other global, social, political shifts, we all have learned to slip into survival mode, which has caused our states of mind to fluctuate every which way possible and has over-stimulated our nervous systems much more often than necessary. Yoga Nidra, a meditation-like practice done in a reclined position, allows us to turn inward away from the outside world and gives us the opportunity to relax completely. Join @paulerbear this coming Sunday 2/28 at 7:30 pm on IG Live for our series Self-Care Sundays! You will be encouraged to get as comfortable as possible, as a way for you to reset for the coming week.

There’s still space and time to signup for this

There’s still space and time to signup for this workshop with @jacobhoffmanofficially. It promises to be joyful and engaging. Questions? Don’t hesitate to reach out. Signup on our website!

Nancy, @nepreston1, has been on the Bread and Yoga

Nancy, @nepreston1, has been on the Bread and Yoga faculty since it opened back in 2009! She is a certified Iyengar Yoga Teacher and IAYT YogaTherapist. She shares her enthusiasm on the transformation of Bread andYoga into Workers Co-op- What does it mean- initial changes and an inkling of what is come! Come join her classes Sundays 6pm, Tuesdays 6:30 pm and Chair Yoga Thursdays 11 am.

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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com