Holiday Schedule: 4th of July | Bread and Yoga

Menu

Contact

BLOG

Holiday Schedule: 4th of July

Posted June 27, 2014

Here’s our full schedule for 4th of July weekend! All regular classes not listed below are canceled. Our summer schedule will begin on July 7th.
Happy 4th of July!

FRIDAY, JULY 4TH

9AM Hatha/Vinyasa

SATURDAY, JULY 5TH

9AM Hatha Flow
11:30AM Vinyasa Intermediate

SUNDAY, JULY 6TH

9AM Hatha/Vinyasa
6PM Iyengar

breadandyoga_coop

Follow along with @paulerbear as she talks you thr

Follow along with @paulerbear as she talks you through a short Yoga Nidra session this coming Sunday 5/16 at 7:30 pm ET on IG Live: Self-Care Sunday series. Yoga Nidra, a meditative practice done in a reclined position, enables us to engage our parasympathetic nervous system, which is the part of our central nervous system that allows us to relax our body and our conscious mind. It is a wonderful way to reset the week ahead! ⁠
#meditation #yogi #wellness #health #selflove #mindfulness #yoga #selfcaresunday

Join @ShawnaEmerick for this non-violence inspired

Join @ShawnaEmerick for this non-violence inspired Yoga class to raise awareness for Asian American and Pacific Islander Heritage Month; a month and cause near and dear to both Shawna's and her family's heart. Embody the yogic ethical philosophy of ahimsa, non-harming, with an all-levels physical yogic practice. You'll end with one or two restorative poses to help support your own compassionate heart in staying open to loving yourself and others. Please visit breadandyoga.com for more information and to register.⁠
⁠
All proceeds for this workshop will go to www.stopAAPIhate.org

SUPPORT INDIA If you’ve ever rolled out a yoga m

SUPPORT INDIA If you’ve ever rolled out a yoga mat, moved through asana, practiced ayurvedic techniques, utilized mythology in your life, sat in meditation, chanted mantra, shifted through pranayama or benefited from any of the other many cultural gifts rooted in India, it’s time to put ahimsa and seva into practice. Yoga means unity, and as much distance as western culture has tried to put between itself and yoga’s true roots, now is the time to bridge that gap. India is experiencing a horrific surge of COVID-19 cases https://timesofindia.indiatimes.com/coronavirus. Let’s be real, this virus (unlike humans) DOES NOT discriminate. After all, this is a GLOBAL pandemic and we as a yoga community must stand together to support our brethren. Please consider donating to https://www.truebayindia.com/covid19relief Artwork: Laksh Sarkar

In 1975 in New York City, Chinese-American Peter Y

In 1975 in New York City, Chinese-American Peter Yew witnessed police brutally beating a 15 year old Chinese youth for a minor traffic violation. He asked the police to stop. As a result of his concern, he was beaten on the spot, taken to the precinct, stripped, beaten again and ultimately arrested on charges of resisting arrest and assault on a police officer. The Chinatown population rose up and united together against the constant brutality of the police in their community. Soon, 15,000 marched in Chinatown demanding for Yew’s release as well as improved social services for Asian Americans. Thankfully, all charges against Yew were dropped and the officers who beat him were suspended and charged with assault. Sometimes it only takes one voice standing up for what is right to inspire a movement. For information on free bystander intervention training visit: https://houstonagainsthate.org/BIT/ Image: Corky Lee

As the air hums with Spring, join Anthony Purdy (@

As the air hums with Spring, join Anthony Purdy (@yogawithanthony) on Sunday May 9th at 7:30pm for a 20 minute Instagram Live meditation with music. Using sound, this guided meditation will explore the energies of your 5th Chakra, Vishuddha.

In honoring AAPI Heritage month, we would like to

In honoring AAPI Heritage month, we would like to spotlight Yuri Kochiyama. She was a political activist that participated in social change through social justice and human rights. After surviving President Roosevelt’s 1943 Executive Order 9066 relocating her family and 120K others of Japanese ancestry to internment (concentration) camps, she decided to commit her life to fight against governmental abuses. Kochiyama and her husband moved in 1948 to the housing projects in Harlem amongst black and hispanic populations, which inspired her interest in the civil rights movement. Malcolm X and Yuri developed a short friendship while she focused her work on black nationalism, and actually cradled his head in her arms as he died from an assassination. She pushed for and achieved Japanese reparations as well as a formal apology from the government when President Reagan signed the Civil Liberties Act of 1988. Kochiyama subsequently used this victory to fight for reparations for African Americans. She dedicated the rest of her life advocating for marginalized people and truly embodied the necessity of connection with each other and our struggles to create change. "Life is not what you alone make it. Life is the input of everyone who touched your life and every experience that entered it. We are all part of one another." Artwork: Melanie Cervantes

Load More... Follow on Instagram

Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com