Free Classes in Inwood Hill Park

Posted May 1, 2018

Summer Season 2018

You’ll find something for all ages including Yoga for kids & adults, West African Dance, Meditation and more!
Check out our full schedule below.


Weekly Schedule


7:00-7:45AM | Intro to Meditation | No experience necessary. Come meditate in nature. Classes led by Jackie Foley.
6:30-7:30PM | West African Dance | Learn the moves and dance along! All levels of experience welcome!


6:00-6:30PM | MAY 29-JULY 3 – Baby Fingers (Baby Sign Language) /// JULY 10-AUGUST 28 – Family Music with Coyote Pups
6:30-8:00PM | Yoga | All levels yoga class with a new teacher each week. Full schedule of teachers below.


5:30-6:15PM | Family Yoga | Ages 3-8. Parents join in too for a super fun kids yoga class led by Carolina Lindoff.
6:30-8:00PM | Yoga en Español at SHERMAN CREEK PARK | Starting June 6th. Classes led by Melissa Rios. All levels welcome!


7:00-7:45AM | Intro to Meditation | No experience necessary. Come meditate in nature. Classes led by Anthony Purdy.



All classes are located on the lawn in front of Indian Road, near the water with the exception of our Wednesday Yoga en Español class which is at Sherman Creek Park.

For IHP Classes:
Enter at the north entrance of Inwood Hill Park at 218th street (near Indian Road Cafe) and follow the path in towards the left. If you enter the park at Seaman & Isham, follow the path to the right, past the baseball fields and all the way to the water. Look for the Bread and Yoga flags and our staff wearing Bread and Yoga shirts!

For Sherman Creek Classes: Look for the Bread and Yoga banner!


In the case of inclement weather, all classes will be canceled. If it looks like rain, or if the ground might be wet, check in on our social media pages first (Facebook, Twitter, Instagram). We’ll post there if we decide to cancel the class.

Note that we will not post for cancellation of the early morning mediation classes. If it is raining the class is canceled. If it is not raining, the class is on!

Yoga Schedule at Inwood Hill Park

May 29: Meghan Lastra

June 5: Jacob Hoffman
June 12: Tanya Birl-Torres
June 19: Michelle Vanegas
June 26: Shawna Emerick

July 3: Anthony Purdy
July 10: Amy Soucy
July 17: Tom Weston
July 24: Katrina Kiklowicz
July 31: Lisa Benner

August 7: Jackie Foley
August 14: Carolina Lindoff
August 21: Amanda Reichert
August 28: Carolina Lindoff

Holiday Schedule

No Family Yoga on Wednesday 7/4. Regular schedule the rest of July 4th week.



Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034