Easter Holiday Schedule | Bread and Yoga

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Easter Holiday Schedule

Posted April 14, 2014

We will be running a reduced schedule this Sunday, April 20th. See below for details!

Normal schedule on Friday and Saturday. Regular schedule resumes Monday, April 21st.

SUNDAY, APRIL 20

9AM Hathavidya
6PM Inyengar

10AM Meditation, 11:30AM Prenatal, and 4:30PM Feldenkrais are all canceled.

breadandyoga

✨Now Registering for AfterSchool Winter/Spring 2

✨Now Registering for AfterSchool Winter/Spring 2021!✨⁠
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Many of you have been asking about our plans for winter/spring semester. So much is still up in the air and changing daily. In trying to maneuver all of that and still keeping the health and safety of your kids and our staff in mind, we will be offering a hybrid semester that we hope will keep the kids engaged, give us a bit of time around the cold months, and allow us to return to outdoor classes once we are ready. ⁠
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➡️ Our semester will begin the week of January 18th until week of June 7th. ⁠
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Our Changemakers and Yoga classes will go virtual until Mid-March, when we will decide, depending on weather trends, when might be a good time to transition again to outdoor classes. ⁠
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Our Urban Naturalist classes will continue IN-PERSON, weather permitting as long as there are no other DOH restrictions we need to adhere to. ⁠
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If you're new with us, here are the class offerings:⁠
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🌙 ONLINE/OUTDOOR YOGA⁠
Kids yoga can be an excellent tool to help kids connect with their emotions, with body awareness and improved focus…. All while having fun. Each week we will explore a theme for our yoga poses and play fun, mindful games. We will learn breathing exercises and practice mindfulness, meditation and relaxation. ⁠
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🌙 OUTDOOR URBAN NATURALIST ADVENTURES⁠
Our exploration of Inwood Hill Park will continue in a contactless manner. Students will learn concepts of biology and ecology using our local parks as our classroom, allowing them to actively develop a more personal relationship with the scientific processes driving the natural world.⁠
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🌙 ONLINE/OUTDOOR CHANGEMAKERS KIDS CLUB⁠
Young changemakers work together to apply critical thinking and creative problem solving skills to real and hypothetical community challenges. Kids are encouraged to see themselves as thinkers and empowered to share their voice. Kids will learn how to think, not what to think, as they develop cooperative learning, reflection & communication skills.⁠
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➡️ Find out more details about the days, times and registration links via the LINK IN BIO or over at https://www.breadandyoga.com/kids/afterschool-2020/.

🌙 Do you want to learn how to meditate in a gen

🌙 Do you want to learn how to meditate in a gentle, but practical way? 🌙 Are you looking to claim space in your own head to help get through this uncertain moment in time?⁠
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Starting ➡️ THIS Saturday, the incredible @yogimanna is hosting a workshop experience called Meditation As A Daily Practice: A Clear and Simple Guide. ⬆️ Watch the 🎥video above to hear more about the session!⁠
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✨Here's a little summary, as well:⁠
During the initial 90 minute session, we will explore various meditation techniques. Over the following two weeks, participants will receive short, pre-recorded meditations to support the development of a daily practice that works for you! Then on December 19, we will meet up as a group to process and discuss our experiences.⁠
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✨Live Sessions:⁠
December 5th 2-3:30pm⁠
December 19th 2-2:45pm⁠
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🔗 LINK IN BIO or head to https://www.breadandyoga.com/yoga/workshops/ to register!

✨PROP SALE!!!!!✨⁠⠀ ⁠⠀ After closing th

✨PROP SALE!!!!!✨⁠⠀
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After closing the Inwood studio location, we have a SURPLUS of props and we would love to sell these items to students so you can get set up for your home practice. Everything is priced to GO, so listen up! :)⁠⠀
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➡️ Sale Dates:⁠⠀
THIS Friday, 2-5pm⁠⠀
THIS Saturday and Sunday, 11am-3pm⁠⠀
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➡️ Where?⁠⠀
The Harlem studio location, 350 St. Nicholas Ave, New York, NY 10027⁠⠀
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🌙 Details:⁠⠀
MASK UP! Only 2 people will be allowed in at a time. Cash payments are ideal, but we will also accept venmo or paypal, if needed. Bring something to carry the props out with. ⁠⠀
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We have used and some new items including: blocks, bolsters, mats, belts, blankets, T-shirts, sweatshirts and more!⁠⠀
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See you then! We'd love to support you in your practice and if you have a loved one that needs something too, feel free to partake.⁠⠀
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✨The We Can Breathe: Community Conversation is p

✨The We Can Breathe: Community Conversation is postponed! We will be in touch with the new date, and until then we hope you enjoy the video series. It is still up at www.breadandyoga.com/we-can-breathe.✨⁠
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@sohumanity⁠
@nomaanyc⁠
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✨When is the last time you expressed gratitude f

✨When is the last time you expressed gratitude for your body?✨

Take two minutes today to speak kindly...to you. 🙃

Then come back and tell us: ➡️How does that feel in your body? Did anything come up for you?

PC: @lalahdelia

✨what role has yoga played during this season of

✨what role has yoga played during this season of your life?✨⁠
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This week we invite you to call into your awareness the purpose of your practice. Has it shifted over the past 6-9 months at all? Does it ground you? Does it call you into action? Does it distract you? Does it remind you of something?⁠
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🌙Take yourself out of autopilot as we go into the holiday rush and just ask yourself those questions. ⁠
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⬇️ Comment below and let us know, there are no right answers. :)⁠
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And while we're here, we hope you join us on the mat this week. Follow the 🔗 link in our bio to see this week's class schedule!⁠
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Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com