Savasana Challenge

Posted December 27, 2019

Take time for rejuvenation this month with the Savasana Challenge A 10 Minute Savasana Every Day for 30 Consecutive Days At this time winter’s cold drives your life fire deeply inward, collecting itself like a hibernating bear for the coming spring. This means winter is the time to retreat and […]

December Teacher of the Month: Argentine Rosado

Posted December 11, 2019

Argentina Rosado is our December Teacher of the Month! You can find her teaching at our Harlem location. A bit more about Argentina: I was born and raised in The Dominican Republic and moved to the U.S. at the age of 15, along with my mom and my three siblings. […]

Call for Uptown TEEN Artists for Bread and Yoga's Teen Variety Show!

Posted October 25, 2019

We are super excited to announce the next… OM GROWN TEEN VARIETY SHOW! On Friday, November 15th at 7pm, Bread and Yoga, in association with Buunni Coffee, will produce an hour long evening of TEEN live performances made up of several short pieces from different genres — music, sketch, performance […]

Om Grown Holiday Market: Now Accepting Vendor Applications!

Posted October 21, 2019

It’s that time of year again — We’re very excited to announce the return of our Om Grown Holiday Market! This year, we’ll be holding 3 market dates at our Inwood Studio, as well as our first ever holiday market date at our newly opened Harlem studio! Please pass this […]

October Teacher of the Month: Krishna Dholakia

Posted September 25, 2019

Krishna Dholakia is our October Teacher of the Month! You can find her teaching at our Harlem location. A bit more about Krishna: Krishna Dholakia is a 500-hour certified yoga teacher and prenatal yoga teacher. When she first started practicing yoga many years ago, she was inspired by how yoga […]

September Student of the Month: Dawn Jones

Posted September 19, 2019

We love celebrating our students! This month we’re featuring our first Harlem location student, Dawn Jones. Check out her feature below! Q: Hi Dawn! Tell me a bit about yourself and how you came to yoga. A: I am DawnD Jones. I came to yoga, because I’ve always wanted to […]

May Teacher of the Month: Melissa Rios

Posted May 28, 2019

Melissa Rios is our May Teacher of the Month! You can find her teaching our Bilingual classes by donation on Saturdays at 12:30pm. Sign up for her classes here.  A bit more about Melissa: Born and raised in the beautiful Costa Rica, Meli was introduced to yoga practice over 13 […]

May Student of the Month: Tom Roepke

Posted May 14, 2019

  We love celebrating our students! Tom is our May student of the month. Checkout our interview together below! Hi there! Tell me a bit about yourself. Thanks for asking! Tough question to answer in depth… I moved to NYC in 1989 and just retired this year after 37 years […]

Free Classes in Inwood Hill Park

Posted May 7, 2019

Summer Season 2019 You’ll find something for all ages including Yoga for kids & adults, West African Dance, Meditation and more! Check out our full schedule below. Weekly Schedule MONDAYS 6:30-7:30PM | West African Dance | Learn the moves and dance along! All levels of experience welcome! TUESDAYS 6:00-6:30PM | […]

April Teacher of the Month: Laura Cabrera

Posted April 16, 2019

  Laura Cabrera is our April Teacher of the Month! You can find her teaching our Bilingual classes from time to time! Hi there, Laura! Tell me a bit about yourself and what you do in the city. I was born in Dominican Republic. Became a resident of NYC when […]


Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034