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Free Classes - Summer 2021

Summer Season 2021 We are so excited to be able to offer these FREE in-person classes this summer in our communities. Check out our full schedule above. Location Inwood Hill Park classes are located on the lawn in front of Indian Road near the water. Enter at the north entrance […]

 

Join us for a Community Gathering on Jan 30th!

Dear Bread and Yoga Community, We invite you to join us on Saturday, Jan 30th at 6pm to meet our Co-op members and chat about our plans for the next few months. This is a great opportunity to ask questions as well as connect with other community members. We will also have the pleasure […]

 

Savasana Challenge

Take time for rejuvenation this month with the Savasana Challenge A 10 Minute Savasana Every Day for 30 Consecutive Days At this time winter’s cold drives your life fire deeply inward, collecting itself like a hibernating bear for the coming spring. This means winter is the time to retreat and […]

 

Meetup! Tannat Wine & Cheese

  Bread and Yoga Meetups Come hang out with your yoga friends and teachers at awesome Inwood businesses! This a great way to connect beyond the studio walls, talk all things yoga & life (or not!) and support local businesses! Tannat Wine & Cheese Saturday, June 9th | 5-7 PM […]

 

May Teacher of the Month: Lisa Benner

Lisa Benner is our teacher of the month for May! A bit about Lisa: An actor, mover and dedicated breather, the moment Lisa was introduced to yoga, she knew it was right for her. She came to yoga shortly after discovering pilates and found she was able to use both […]

 

Teacher of the Month: Nancy Preston

    Nancy Preston is our Teacher of the Month for April. Nancy has been practicing at Bread and Yoga since it first opened and started teaching at the studio a few months later. A 17-year resident of Inwood, Nancy was inspired by the community’s response to the fire that […]

 

I Am Enough

  by KT Fanelli It’s so easy to forget how quickly life can move. One second you’re stuck, lost, unsure of who you are and where you’re headed, the next your following a dharma you never knew you had. That’s what these last 6 months have felt like to me. […]

 

Listening

by Laura Salcedo   During the last couple of months in teacher training I’ve learned to listen to my body and my emotions. Paying attention more in detail to what is going on inside. Being patient with myself. I push myself too hard sometimes and judge myself too much. In […]

 

I am here, at this moment

by Caprice Corona   Layers. Peeling back layers. Finding more layers, and peeling those away. Peeking under to find something new…or old. Forgotten pieces of myself that I’d inadvertently tucked away during the journey from full-time singing work to motherhood that I’ve been on for the past 15+ years; a […]

 

There's No Crying in Baseball

by Meghan Ginley   “Tell me about your yoga journey.” My first response is “Yoga changed my life.” But that statement is false. Because that is assuming that by practicing yoga, I have become someone “other” than I have been. That is not true. Yoga has made me more of […]

Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com