Workshops

Hathavidya Teacher Training Q&A

Saturday, March 28 1:00PM FREE Are you interested in deepening your knowledge of yoga and forming your own personal practice? This spring, Hathavidya will be offering it’s second 200HR Teacher Training at Bread and Yoga. Join Hathavidya 200 Hour Director and Bread and Yoga teacher Lisa Benner for a free question and answer session to find out […]
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Yoga For Cyclists

with Gabrielle Fisher Saturday, March 28 5-7PM $35 in advance ($40 at the door) ENROLL Logging time on the bike will improve fitness, although without proper stretching this will eventually take a toll on your body. Yoga for Cyclists focuses on opening the areas most commonly affected by hours spent hunched over our handlebars, whether outdoors […]
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Seeking Peace: A Guided Meditation Workshop Series

with Michelle Rescigno 4 Sundays March 29, April 5, April 19, April 26 5-6PM Donation This workshop series will focus on seeking peace through guided meditation. Classes are open to all levels of experience. Each workshop will combine various forms of guided meditation and creative visualization. Meditations will be accompanied by original music written by Michelle […]
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Yoga for Optimum Health and Happiness: a Hathavidya Workshop

with Joseph Glaser Saturday, April 11 2-4PM | $40 ENROLL Yoga is one of the few practices in the world that addresses imbalances in the body, mind, and spirit. Rather than focusing on management of symptoms alone, Yoga works to create harmony on every level. From a Yogic perspective, whenever a system is malfunctioning it […]
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Yoga For Beginners

with Nancy Preston Sunday, April 12 1:15-4:15PM | $60 ENROLL Join Nancy for a 3 hour exploration of the ancient practice of Hatha Yoga. This workshop will provide a basic framework for those new to yoga, a review for those with yoga experience and a foundation from which you will feel confident to start attending classes and practice […]
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Food For Thought Series

In the Food For Thought series, conscious people are invited to break bread together and openly discuss current issues that impact our lives. A 3-course vegetarian meal will be served and guests are invited to BYOB. Join us for one or all of the events. Each date has a chosen topic and will be moderated by […]
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Lisa-QA

Teacher Training Spring 2015

Our Hathavidya 200HR teacher training returns this April! Join us for a FREE Q&A on March 28th @ 1PM.

Bread & Yoga Studio

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