Introduction to Tai Chi

with John Morton An 8 Week Session Saturdays 8-9AM | $120 NEW DATES! September 20-November 8 ENROLL HERE This beginner level series focuses on the traditional Yang Family Long Form of Tai Chi Chuan, with a special emphasis on proper posture, connectedness of movement, and mindfulness. The steady, flowing movements and energetic structure of Tai Chi Chuan […]
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Tai Chi: Intermediate Session

with John Morton An 8 Week Session Saturdays 10:30-11:30AM | $120 NEW DATES! September 20-November 8 ENROLL HERE The next level course after our beginner level series. This course will build on what was learned in the beginner level series, with a focus on the traditional Yang Family Long Form of Tai Chi Chuan, and a special emphasis on proper […]
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Hathavidya Training: Experiential Anatomy for Yoga Teachers

with Kristen Rae Stevens A Special 16 Hour Workshop Saturdays 8AM-5PM | September 27 & 28 $250 (or $125 for a single day) ENROLL We’re so excited to be able to open up this section of our 200 Hour Teacher Training Program to all who are interested. Join this extensive anatomy course led by Ayurveda practitioner […]
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Hathavidya Training: Restorative Yoga

with Jeanne Korn Saturday, November 1 8AM-5PM | $125 ENROLL We’ve opened up this teacher training section on Therapeutic-Restorative Yoga for all who wish to learn to teach restorative yoga. This workshop will teach a blend gentle postures with guided meditation and lots of hands on healing. This style is especially effective for those recovering from […]
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MELT Self Care Immersion

with Edya Kalev Saturday, November 15 1:30-4:30PM | $80 ENROLL  Register by October 31 and receive a FREE Mini-MELT Hand and Foot Ball Kit (3 balls and bunion treatment band; value $30) Immerse yourself in The MELT Method for one energizing and educational afternoon! MELT is a simple self-care technique that helps you take better […]
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Fermentation Basics

Nuka Pickles, Kombucha, and Kimchi! Starts October 13th.

sewing pins

October Open Sew

BYO Project to B&Y’s Sewing Studio!

Bread & Yoga Studio

New Fall Schedule

Check out our updated fall schedule featuring new teachers and new classes!


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