Workshops

New Guided Meditation Series

with Michelle Rescigno 4 Saturdays January 24-February 14 10:30-11:30AM Donation This meditation workshop series is open to all levels of experience.  Each workshop will focus on a unique theme and will combine varying forms of guided meditation and creative visualization.  Meditations will be accompanied by original music written by Michelle to specifically enhance the meditation […]
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Ayurveda and Yoga for Better Sleep and Overall Health

with Kristen Rae Stevens   Saturday, February 7 3-5PM | $35 ENROLL Waking up from a good night’s sleep can be one of the most rewarding experiences. The health benefits are instant and obvious. A fresh perspective, a sharp mind and ample energy. The deeper health benefits are even more profound. Sleep has been linked […]
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Hathavidya Artist’s Heart Workshop

with Nick Demos Sunday, February 8 1:30-4:00PM | $45 ENROLL Utilizing writing, drama and art exercises as an exploration of our creative beings, in this workshop we encourage artistry through yoga practice. From the page or stage to the mat, we dive into the philosophies of hatha yoga and learn how to infuse them into […]
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Hathavidya Teacher Training Q&A

Sunday, February 8 4:00PM FREE Are you interested in deepening your knowledge of yoga and forming your own personal practice? This spring, Hathavidya will be offering it’s second 200HR Teacher Training at Bread and Yoga. Join Hathavidya teachers Nick Demos and Joseph Glaser for a free question and answer session to find out more about this amazing […]
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Valentine’s Workshop

Sweet Connections: A Partner Yoga/Thai Yoga Bodywork Valentine’s Day Experience! with Shawna Emerick Saturday, February 14 2:30-4:30PM | $90 per pair Enroll Calm, centered, relaxed, peaceful, and loved; does any of this sound like a good thing to feel to you?! Would you like to help your partner feel like this?! Then come enjoy a magical […]
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Headstand: Not All In Your Head!

with Shawna Emerick Saturday, February 21 1:30-3:30PM | $40 ENROLL Call upon your innate powers, be fearless, and celebrate, as we create the foundations to turn your world (and body) upside down! By exploring the anatomy of the body through foundational and warm-up postures, movements, and breath, you will cultivate a deeper awareness on all […]
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Lucious Vegan Desserts

A decadent desserts class that’s completely vegan!

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Ayurveda & Yoga for Better Sleep

A special workshop coming up on February 7th!

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Teacher Training Spring 2015

Our Hathavidya 200HR teacher training returns this April! Join us for a FREE Q&A Sunday 2/8 @ 4PM.

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