Cooking & Nutrition

Fermentation Basics: Nuka Pickles, Kombucha, and Kimchi

with Michaela Hayes of Crock and Jar 3 Part Series |Mondays 7-9PM October 13, 20, 27 $105 + $30 Materials Fee ENROLL If sauerkraut is the gateway ferment, we have now officially crossed the threshold. Get a little deeper into some of the other probiotic rich, cultured foods and drinks you can create at home […]
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Fast & Fabulous Fall Seasonal Cooking Series

with Deniz Akiska Saturdays, October 4 & 25 2 Saturdays | 1:30-4:00PM $70 + $20 Materials Fee ENROLL HERE Fall is the perfect time to fill your kitchen with the incredible smells and flavors of the harvest, highlighting some of the Northeast region’s tastiest produce. Expand your weeknight dinner repertoire with a menu of healthy, […]
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Annual Fall Whole Foods Cleanse

with Marcela Xavier November 12-22 $50 | $35 for returning cleansers ENROLL Returning cleansers: please email info@breadandyoga.com for discount code Are you Feeling tired and sluggish these days? It just might be that time of year again. TIME TO JOIN OUR ANNUAL FALL CLEANSE. Tap into your body’s wisdom by simplifying your diet and allowing your […]
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Holiday Cooking Series

with Deniz Akiska 3 Part Series | Mondays 7-9:30PM November 10, 17, 24 ENROLL A great cooking series that will get you ready for the holidays with meals and recipes that can be used for any holiday celebration! Enroll in individual sessions or join us for all three! Discounts offered for multiple class sign ups […]
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Annual Fall Cleanse

A 10-Day Whole Foods Guided Cleanse with Marcela Xavier

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