Blog

Self Practice #3

While our new studio is still under construction, we are hearing from several different B&Y teachers on Self Practice, or Home Practice. Each week you’ll hear from a different teacher about different aspects of self practice and be inspired to start your own! Click to see previous entries.

Self Practice with Amy Soucy

Watch and learn from lovely B&Y teacher Amy as she shares what self practice means to her and demonstrates a short sequence.

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Guided Whole Foods Cleanse

A 10 day guided cleanse with Marcela Xavier!

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More Sewing Classes!

This month and next are full of great sewing series and workshops!

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Teacher Training

Hathavidya 200 hour teacher training coming to Bread and Yoga this fall!

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