Blog

Self Practice #3

While our new studio is still under construction, we are hearing from several different B&Y teachers on Self Practice, or Home Practice. Each week you’ll hear from a different teacher about different aspects of self practice and be inspired to start your own! Click to see previous entries.

Self Practice with Amy Soucy

Watch and learn from lovely B&Y teacher Amy as she shares what self practice means to her and demonstrates a short sequence.

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Annual Fall Cleanse

A 10-Day Whole Foods Guided Cleanse with Marcela Xavier

Bread & Yoga Studio

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