PARK SEASON 2016 SLIDE
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Teacher Training

Learn more about our Hathavidya 200 Hour Training. Next session begins April 2017!

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Cooking & Nutrition

Check out our lineup of upcoming cooking and nutrition classes.

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RECENT BLOG ENTRIES

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meditation

Choosing our thoughts: Meditation in Action

It is one way to transform our practice into conscious action: one breath at a time, one thought a time, one moment at a time, one choice at a time.
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The Long Version

"'Relax your body. Breathe. Not a story. One word.'" And out comes 'authenticity.'"

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