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Free Classes in Inwood Hill Park

Posted May 17, 2017

Our summer season has returned! You’ll find something for all ages including returning favorites yoga & West African Dance, plus new classes like Intro to Meditation! Check out our full schedule below and be sure to join us for our kick off on Tuesday, May 30th. Weekly Schedule MONDAYS 6:00-6:30PM […]

Transformation and Fluctuation

Posted May 16, 2017

by Briana Packen O’Melveny   Remember the old Roadrunner cartoons where Wile E. Coyote realizes he’s chased the roadrunner off the cliff? Ironically, he floats in mid-air until the very moment he realizes there’s no ground beneath his feet. Only when his mind fluctuates back to self-consciousness does the transformation […]

Finding Stillness

Posted May 12, 2017

by Katrina Kiklowicz   Stillness: a state of freedom from storm or disturbance; the near complete absence of sound. calmness noiselessness quietness hush peace For me, the lack of disturbance, of noise, of agitation, allowing for balance between strength and softness. Near the beginning of teacher training, this thought came […]

Through The Discomfort

Posted May 5, 2017

  by Ed Markovich The first days of teacher training were a shock. Vaguely, I thought it’d feel like the best, longest yoga class. Lots of personalized attention and adjustments, with long trippy shavasanas. Instead, 7 of us mainly sat on a concrete floor in an Inwood basement, our backs […]

May Teacher of the Month: Michelle Vanegas

Posted May 2, 2017

Check out our teacher of the month for May! Join Michelle for Tuesday evening classes at 6:30, now through May 23rd. Q: I read in your bio that you initially resisted the idea of yoga. Why? The very first class I took was with my boyfriend at the time who […]

The Decision to Meditate

Posted April 28, 2017

  by Katy Wang During my daily Sadhana meditation at 6:15 this morning, I began to panic. My mind wandered to the fact that I still had nothing to submit for my blog entry. I had sat in front of my laptop for over an hour last night, but nothing […]

April Student of the Month: Orin Kurtz

Posted April 18, 2017

Orin Kurtz is the Student of the Month for April. Orin is a lawyer, a jazz musician and a certified Hathavidya teacher. He’s also an unofficial ambassador for the studio. If you’ve been to a class Orin has probably struck up a conversation with you or offered a friendly smile. […]

AWAKE: Movie Screening

Posted April 11, 2017

Earth Day | April 22nd | Doors open at 8pm; Screening at 8:30pm Standing Rock North Dakota became one of the most watched places on earth. The Standing Rock Sioux Tribe captured world attention through their peaceful resistance. While many may know the details, Awake, A Dream from Standing Rock, […]

April Teacher of the Month: Shawna Emerick

Posted April 4, 2017

Get to know our teacher of the month for April Shawna has been with Bread and Yoga since we opened our doors in 2009. She teaches a range of classes, from Gentle Restorative to Vinyasa flow. This Sunday, April 9th, she will teach a workshop on handstands, where she will […]

March Student of the Month: Caprice Corona

Posted March 28, 2017

Get to know Caprice Corona, our student of the month for March.   Q. How did you get into practicing yoga? I had had very limited exposure to it, mostly via pre-natal [yoga] DVDs and I was a little bit intimidated by it. I’m not going to lie. It just […]

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com