Self Practice #3

Posted October 16, 2013

While our new studio is still under construction, we are hearing from several different B&Y teachers on Self Practice, or Home Practice. Each week you’ll hear from a different teacher about different aspects of self practice and be inspired to start your own! Click to see previous entries.

Self Practice with Amy Soucy

Watch and learn from lovely B&Y teacher Amy as she shares what self practice means to her and demonstrates a short sequence.


Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034