Free Classes in Inwood Hill Park

Posted July 11, 2017

Our summer season has returned!

You’ll find something for all ages including returning favorites yoga & West African Dance, plus new classes like Intro to Meditation! Check out our full schedule below and be sure to join us for our kick off on Tuesday, May 30th.


Weekly Schedule


6:00-6:30PM | Drum Circle | Bring a drum and learn the West African beats from Baba Donn.
6:30-7:30PM | West African Dance | Learn the moves and dance along! All levels of experience welcome!


6:00-6:30PM | JUNE – Baby Fingers (Baby Sign Language) /// JULY – Family Music with Coyote Pups
6:30-8:00PM | Yoga | All levels yoga class with a new teacher each week. Full schedule of teachers below.


5:30-6:15PM | Family Yoga | Parents join in too for a super fun kids yoga class. Classes led by Meghan Lastra or Carolina Lindoff.


8:00-8:45AM | Intro to Meditation | No experience necessary. Come meditate in nature. Classes led by Anthony Purdy (thru 7/7) and Jackie Foley (starting 7/14).



All classes are located on the lawn in front of Indian Road, near the water. Enter at the north entrance of Inwood Hill Park at 218th street (near Indian Road Cafe) and follow the path in towards the left. If you enter the park at Seaman & Isham, follow the path to the right, past the baseball fields and all the way to the water. Look for the Bread and Yoga flags and our staff wearing Bread and Yoga shirts!


In the case of inclement weather, all classes will be canceled. If it looks like rain, or if the ground might be wet, check in on our social media pages first (Facebook, Twitter, Instagram). We’ll post there if we decide to cancel the class.

Yoga Schedule

May 30: Meghan Lastra

June 6: Amanda Reichert
June 13: Elaina Weber
June 20: Meghan Lastra — Solstice Celebration
June 27: Shawna Emerick

July 4: NO CLASS
July 11: Tom Weston
July 18: Carolina Lindoff
July 25: Judi Checo — Special Bilingual Class

August 1: Jackie Foley
August 8: Tanya Birl
August 15: Anthony Purdy
August 22: Michelle Vanegas
August 29: Michelle Vanegas

Holiday Schedule

No classes on Monday 7/3 or Tuesday 7/4. Regular schedule on Friday 7/1 and Wednesday 7/5.



Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034