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March Student of the Month: Caprice Corona

Get to know Caprice Corona, our student of the month for March.   Q. How did you get into practicing yoga? I had had very limited exposure to it, mostly via pre-natal [yoga] DVDs and I was a little bit intimidated by it. I’m not going to lie. It just […]

 

March Teacher of the Month: Tom Weston

Get to know Tom Weston our Teacher of the Month for March Tom teaches five Vinyasa classes per week at Bread and Yoga, including our Early Morning classes on Tuesdays and Thursdays.   Q. What initially drew you to yoga? I was drawn in by a Kundalini Yoga sequence I […]

 

January 2017 Special Offers!

We’re so excited to offer some amazing membership deals for January! We designed these deals with you in mind! Take advantage of these one-time offers to explore your practice more fully and deepen your commitment to supporting your whole self. Membership Offer: Recurring Monthly Payments* Purchase In Studio First Month = […]

 

Savasana Challenge

Take time for rejuvenation this month with the Savasana Challenge A 10 Minute Savasana Every Day for 30 Consecutive Days The savasana challenge is back! To start off 2017, this month we’re challenging you to complete a special kind of yoga challenge: take a 10 minute savasana each day (either […]

 

Don’t Touch Your Toes, Touch Your Potential

by Rian Bodner I recently overheard a yoga teacher telling a student that if they kept practicing, some day they would be able to touch their toes. As far as I am aware there is no crystal ball gazing as part of a yoga teacher training. Let me assure you […]

 

Choosing our thoughts: Meditation in Action

by Judi Checo “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” – BKS Iyengar Someone who I thought I’d lost came back into my life not too long ago. This was someone I loved very dearly and […]

 

The Long Version

by Lisa Hollister “Authenticity”.  It’s another round robin at teacher training, and this time we are supposed to say one word that explains what brought us here.  I go first and start right in with my story but Jean, who is here to teach us about restorative yoga reels me […]

 

Of Acorns, Oaks and the Walking Path of Manifestation

by Johanna Bell Welcome to May and the joys of the world in active and vibrant growth. As I walk down the green lit path to the lake, bird song surrounds me and the chipmunks rustle in the leaf litter on the ground. So much activity. Beneath my feet are […]

 

To Sadhana. Or Not to Sadhana.

by Eileen Pilla Aside from maybe a 3-second fantasy while admiring someone sinewy in a crazy arm balancing pose with a beautiful ass, I never considered committing to any yoga teacher training. I never thought I’d ever be healthy enough or strong enough or, quite honestly, sane enough to be […]

 

Memorial Day Weekend Schedule

We’ll be running a reduced schedule for Memorial Day Weekend on May 28th, 29th, & 30th. Be sure to take a look at the class schedule below! Namaste FRIDAY, MAY 27 NORMAL SCHEDULE SATURDAY, MAY 28 9 AM HATHAVIDYA w/ Joseph 12 PM PRENATAL w/ Marcela SUNDAY, MAY 29 9 AM […]

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Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com