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Birth

Mommy & Me Yoga

Designed for infants ages 6 weeks to crawling, mom is treated to yoga poses that can incorporate baby. Mom is supported with poses and breathing exercises that help strengthen, stretch, and relax the body and mind, and child enters a playground of fun yoga movements accompanied by games, rhymes, songs, and storytime, allowing for interaction with other babies.

mommy-yoga

 

Contact

Bread and Yoga
5000 Broadway, Suite A
(Entrance on 212th St.)
New York, NY 10034
212-569-4112
info@breadandyoga.com